Coconut Turmeric Smoothie

Ingredients

·     1 cup coconut milk

·     1/2 cup diced pineapple

·     1 frozen banana

·     1 tsp ground turmeric (or freshly grated)

·     2 tsp chia seeds

·     1 tbsp coconut oil

 

Method

1.  Blend all ingredients until smooth and creamy

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Blueberry Chia Seed Pudding

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TERIYAKI CHICKEN STIR-FRY